Yoga again! A shorter twenty minute back pain session and I can tell I worked out yesterday. There were a lot of planks in such a small amount of time and a very loud yell of 'oh god my abs' could be heard for miles. Probably needed the shorter session for a bit of recovery as random side muscles I didn't know existed are aching slightly. Tomorrow's session looks shorter still which is probably a good thing as I'll be starting running again.
As someone that has been struggling with excess weight for 27 years and as someone that starts a diet every Monday I think it's time for action! Of the blog variety! I'll be using this to record my progress and remind myself how far I've come (hopefully)! The title came from a crazy thought that if there happened to be a zombie apocalypse, in my current state of fitness I would be fodder, quite a fatty meal, but zombie grub nonetheless.
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