A 40 minute beginner yoga session completed. Actually found it pretty intense and runners lunges are not my friend! My downward facing dog is much improved from when I very first started but either my guts in the way or I have freaky short arms because putting my hands to the floor with my knee bent under me is almost impossible...so let's see how the runners lunges improve over time!
As someone that has been struggling with excess weight for 27 years and as someone that starts a diet every Monday I think it's time for action! Of the blog variety! I'll be using this to record my progress and remind myself how far I've come (hopefully)! The title came from a crazy thought that if there happened to be a zombie apocalypse, in my current state of fitness I would be fodder, quite a fatty meal, but zombie grub nonetheless.
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